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US Boys XC




All Upper School girls may participate US XC. Boys and girls practice and compete together. Teams compete against area schools. The goal of the program is to develop skills for players of all levels. Beginners are needed and are encouraged to play.

Pre-Season: August 22-September 2 (Monday-Friday 8:00-9:30am)
Season: September 6 - October 27
Practice: Monday, Wednesday, Thursday, Friday 3:15 - 4:45pm

Coach Lois Szeliga

Lois grew up in Watchung, NJ where she began running competitively at age 9 by participating in the Jr. Olympics program. After 4 years of running cross country and track for her high school, Lois continued to run all 4 years of college for Rutgers University (cross-country, 800m, and 1500m). Throughout her running career, Lois’ (high-school sweetheart) husband Dan could be seen trailside and trackside with signs of “Go Lois”. Following a successful career in pharmaceutical sales, Lois was thrilled to stay home to care for her 6 children, Danny, Nate, Eve, Aaron, Josie, and Gabby. She is grateful to give back to a school and a sport that have given her so much. She knows firsthand the value of lessons learned for life and for faith through running.


Coach Lois Szeliga

Calendar: US Cross Country

Monday Tuesday Wednesday Thursday Friday Sat/Sun
Mon, May 27
Tue, May 28
Wed, May 29
Thu, May 30
Fri, May 31
Sat, Jun 1
Sun, Jun 2
Mon, Jun 3
Tue, Jun 4
Wed, Jun 5
Thu, Jun 6
Fri, Jun 7
Sat, Jun 8
Sun, Jun 9
Mon, Jun 10
Tue, Jun 11
Wed, Jun 12
Thu, Jun 13
Fri, Jun 14
Sat, Jun 15
Sun, Jun 16
Mon, Jun 17
Tue, Jun 18
Wed, Jun 19
Thu, Jun 20
Fri, Jun 21
Sat, Jun 22
Sun, Jun 23
Mon, Jun 24
Tue, Jun 25
Wed, Jun 26
Thu, Jun 27
Fri, Jun 28
Sat, Jun 29
Sun, Jun 30